What is reflexology and how does it work?

Reflexology is an alternative method of relieving pain by using the pressure points on the feet and hands. It is also known as a zone therapy and it focuses on the reflex areas. Reflexology practices have numerous mentions in the history of China and Egypt. Since the ancient times, there has been a belief that the reflex areas are responsible for certain organs and systems in the human body. Pressing these areas can have a positive effect on health.

Reflexology does not diagnose or cure the health issues and it doesn’t replace the traditional medications. Many clinics around the world use this therapy as a complementary treatment that has an added value to the traditional medicine. Reflexology is also not a form of a usual massage as it focuses only on the hands and feet.

Indications of reflexology

Reflex therapy helps to improve the overall health of the body due to the targeted application of the pressure on different reflex points. This therapy is recommended if you have:

  • Anxiety and depression
  • Headaches and insomnia
  • Chronic pain
  • Hormonal imbalances
  • Digestive problems
  • Gastrointestinal disorders
  • Low energy levels, and more.

Contraindications for reflexology

Though there are no known negative or side effects of this therapy, the reflexology has absolute contraindications for patients with skin disease or bruises in the intended treatment areas, fresh operations, fever, severe diseases, injuries and burns, blood clotting issues, seizures. We always recommend consulting the health therapist about your current state and possible personal contraindications.

Reflexology benefits

As reflexology healing is based on stimulating the nerves, it can help you to:

  • Relieve anxiety and stress
  • Improve your sleep and headaches
  • Balance the neurological disorders
  • Prevent illness and more.

The clients have also told that they felt a lightness in their feet after the session.

If you are looking for Reflexology in Sage Creek Winnipeg, book an appointment online.We would be happy to treat you!

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Reflexology – 45min – $50
Reflexology – 60min – $60